Over the years, Iāve tested countless āremediesāāsome worked, some didnāt. The things that have truly helped me, that are my āgo-toāsā anytime I feel that ominous pain looming in the background.. are what I will be sharing with you today!
So, youāve heard the phrase āYour Brain on Drugs?ā How about, āYour Brain on Yoga Nidraā?
To begin our next journey in life, the authentic one, the one that embodies who we really are, we have to be curious.
Yoga Nidra is a concept that has been growing in popularity over the last decade. However, this is not a new concept. In fact, it is thousands of years old.e, we have to be curious.
Hi there! Iām Aleca Paige.
I will be acting as your guide for all things holistic, authentic, and sustainable as we lead you to a life that feels as good as it looks.
ā“
Over the years, Iāve tested countless āremediesāāsome worked, some didnāt. The things that have truly helped me, that are my āgo-toāsā anytime I feel that ominous pain looming in the background.. are what I will be sharing with you today!